Neck and shoulder pain is becoming a silent calamity for many youngsters. Yes, most of our activities’ posture increases stress on our necks. It is not the neck that has the bundle of nerves that passes from the head to other parts of our body. The spine provides a safe conduit for the nerves. The best way to protect such an important neck portion is by ensuring good posture. However, it is always difficult for everyone to be perfect, and we end up with neck pain. 

Prevention is better than cure.

Symptoms of a deteriorating neck start with pain. More often, the radiating pain in the shoulders could mislead us away from the neck. Always consult a doctor for better diagnostics.